Empower Your Body Elevate Your Mind
Discover strength, serenity, and balance as you journey through mindful movement and inner growth in a supportive sanctuary.








Hours of Zen
Hours of Zen
Hours of Zen
Years
Years
Years
Centers
Centers
Centers
Online Courses
Online Courses
Online Courses
We offer



Beginner Yoga Classes
Gentle introduction to yoga basics—build strength, flexibility, and confidence at your own pace.
Membership Plans for Every Yogi
Explore flexible membership plans designed to fit your lifestyle, from occasional drop-ins to unlimited monthly access.
Billed yearly
Billed monthly
Save upto 50% by paying yearly
Essential Flow
$190
user/year
Perfect for beginners or casual yogis
Zen Starter Package
$490
user/year
For dedicated yogis looking to deepen their practice. Client satisfaction is our top priority
Unlimited Flow Package
$990
user/year
A complete wellness experience
Free 7-day trial
No credit card required
Cancel anytime
Billed yearly
Billed monthly
Save upto 50% by paying yearly
Essential Flow
$190
user/year
Perfect for beginners or casual yogis
Zen Starter Package
$490
user/year
For dedicated yogis looking to deepen their practice. Client satisfaction is our top priority
Unlimited Flow Package
$990
user/year
A complete wellness experience
Free 7-day trial
No credit card required
Cancel anytime
Billed yearly
Billed monthly
Save upto 50% by paying yearly
Essential Flow
$190
user/year
Perfect for beginners or casual yogis
Zen Starter Package
$490
user/year
For dedicated yogis looking to deepen their practice. Client satisfaction is our top priority
Unlimited Flow Package
$990
user/year
A complete wellness experience
Free 7-day trial
No credit card required
Cancel anytime
Over 200+ Reviews From Our Clients

Jake P.
Software Developer
Amazing instructors and a serene environment! I always feel rejuvenated after every session.
11.02.2024

Jake P.
Software Developer
Amazing instructors and a serene environment! I always feel rejuvenated after every session.
11.02.2024

Lauren Wilburn
Founder of Product
As a small business owner, your service has been a lifesaver in managing cash.
12.03.2024

Lauren Wilburn
Founder of Product
As a small business owner, your service has been a lifesaver in managing cash.
12.03.2024

Esther Howard
Abstergo Ltd.
They truly care about our success, and the results speak for themselves. Highly recommended.
13.04.2024

Esther Howard
Abstergo Ltd.
They truly care about our success, and the results speak for themselves. Highly recommended.
13.04.2024

Jane Cooper
Binford Ltd.
Business owner, your service has been a lifesaver in managing cash flow.
14.05.2024

Jane Cooper
Binford Ltd.
Business owner, your service has been a lifesaver in managing cash flow.
14.05.2024

Annette Black
Acme Co.
Their solutions were tailored to our unique challenges, and the results were beyond what we expected our revenue.
15.06.2024

Annette Black
Acme Co.
Their solutions were tailored to our unique challenges, and the results were beyond what we expected our revenue.
15.06.2024

Bessie Cooper
Abstergo Ltd.
Their team is always responsive, professional, and focused on our needs.
16.07.2024

Darrell Steward
Biffco Ltd.
As a small business owner, your service has been a lifesaver in managing cash flow and optimizing financial.
17.08.2024

Sophia Miller
Burger Ltd.
A Marketing Specialist is a creative and data-driven professional responsible.
18.09.2024

Eleanor Pena
Binford Ltd.
we’ve been able to expand our reach and improve our bottom line. The team’s insights and expertise.
19.10.2024

Ralph Edwards
Biffco Ltd.
A Financial Analyst plays a crucial role in helping organizations.
20.11.2024
Jake P.
Software Developer
Amazing instructors and a serene environment! I always feel rejuvenated after every session.
11.02.2024
Lauren Wilburn
Founder of Product
As a small business owner, your service has been a lifesaver in managing cash.
12.03.2024
Esther Howard
Abstergo Ltd.
They truly care about our success, and the results speak for themselves. Highly recommended.
13.04.2024
Jane Cooper
Binford Ltd.
Business owner, your service has been a lifesaver in managing cash flow.
14.05.2024
Annette Black
Acme Co.
Their solutions were tailored to our unique challenges, and the results were beyond what we expected our revenue.
15.06.2024
Bessie Cooper
Abstergo Ltd.
Their team is always responsive, professional, and focused on our needs.
16.07.2024
Darrell Steward
Biffco Ltd.
As a small business owner, your service has been a lifesaver in managing cash flow and optimizing financial.
17.08.2024
Sophia Miller
Burger Ltd.
A Marketing Specialist is a creative and data-driven professional responsible.
18.09.2024
Eleanor Pena
Binford Ltd.
we’ve been able to expand our reach and improve our bottom line. The team’s insights and expertise.
19.10.2024
Ralph Edwards
Biffco Ltd.
A Financial Analyst plays a crucial role in helping organizations.
20.11.2024



We understand your body's needs, let us guide you to wellness.
Join us for growth, peace, and strength – one mindful movement at a time.
Upcoming Events & Retreats
Sunrise Beach Yoga Retreat
March 15-17, 2025

Event Details
Instructor
Sarah Jenkins
Location
Aspen, Colorado
Starting Time
at 8:00 AM
Join us for a transformative weekend of yoga, meditation, and mindfulness amidst the serene beauty of Aspen's mountains. Guided by Sarah Jenkins, a renowned yoga and meditation instructor, this retreat will help you reconnect with nature, cultivate inner peace, and deepen your practice. Enjoy a mix of guided sessions, scenic hikes, and peaceful meditation moments. Perfect for all levels, from beginners to advanced yogis, this retreat promises a rejuvenating experience for body, mind, and soul.
Mindfulness in the Mountains
August 5-7, 2024
Full Moon Meditation Evening
June 23, 2024
Yoga & Wellness Weekend
May 14-16, 2024
Sunrise Beach Yoga Retreat
March 15-17, 2025

Event Details
Instructor
Sarah Jenkins
Location
Aspen, Colorado
Starting Time
at 8:00 AM
Join us for a transformative weekend of yoga, meditation, and mindfulness amidst the serene beauty of Aspen's mountains. Guided by Sarah Jenkins, a renowned yoga and meditation instructor, this retreat will help you reconnect with nature, cultivate inner peace, and deepen your practice. Enjoy a mix of guided sessions, scenic hikes, and peaceful meditation moments. Perfect for all levels, from beginners to advanced yogis, this retreat promises a rejuvenating experience for body, mind, and soul.
Mindfulness in the Mountains
August 5-7, 2024
Full Moon Meditation Evening
June 23, 2024
Yoga & Wellness Weekend
May 14-16, 2024
Sunrise Beach Yoga Retreat
March 15-17, 2025

Event Details
Instructor
Sarah Jenkins
Location
Aspen, Colorado
Starting Time
at 8:00 AM
Join us for a transformative weekend of yoga, meditation, and mindfulness amidst the serene beauty of Aspen's mountains. Guided by Sarah Jenkins, a renowned yoga and meditation instructor, this retreat will help you reconnect with nature, cultivate inner peace, and deepen your practice. Enjoy a mix of guided sessions, scenic hikes, and peaceful meditation moments. Perfect for all levels, from beginners to advanced yogis, this retreat promises a rejuvenating experience for body, mind, and soul.
Mindfulness in the Mountains
August 5-7, 2024
Full Moon Meditation Evening
June 23, 2024
Yoga & Wellness Weekend
May 14-16, 2024
Experience the Journey Watch Yoga in Motion
Meet Our Team

Ready to Begin?
Send Us Your Message!
Contact Us

Ready to Begin?
Send Us Your Message!
Contact Us

Ready to Begin?
Send Us Your Message!
Contact Us
Insights & Inspiration
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Your Questions, Our Answers
Find quick answers to common questions about classes, memberships, and your yoga journey with us.
What should I bring to my first class?
Client satisfaction is our top priority. We are committed to delivering exceptional service, understanding your unique needs, and providing tailored solutions that exceed expectations. Your success is our success, and we strive to build lasting, positive relationships. Let’s navigate the path to success together! With expert guidance and innovative solutions, we’ll help you overcome challenges and reach your business goals.
Are beginners welcome in all classes?
How early should I arrive for class?
Can I cancel or reschedule a class?
What should I bring to my first class?
Client satisfaction is our top priority. We are committed to delivering exceptional service, understanding your unique needs, and providing tailored solutions that exceed expectations. Your success is our success, and we strive to build lasting, positive relationships. Let’s navigate the path to success together! With expert guidance and innovative solutions, we’ll help you overcome challenges and reach your business goals.
Are beginners welcome in all classes?
How early should I arrive for class?
Can I cancel or reschedule a class?
What should I bring to my first class?
Client satisfaction is our top priority. We are committed to delivering exceptional service, understanding your unique needs, and providing tailored solutions that exceed expectations. Your success is our success, and we strive to build lasting, positive relationships. Let’s navigate the path to success together! With expert guidance and innovative solutions, we’ll help you overcome challenges and reach your business goals.